Challenge yourself with this free LA Galaxy Virtual Skills Series presented by Dignity Health! During this video, you will work through 16 skills ranging from intermediate to advanced and elevate your coordination, speed, and quickness on and off the ball. With unlimited access to this video and the ability to pause and rewind (use the LA Galaxy Skills Series Timestamp!), you will never miss a beat. Grab a device to play the video, a ball and a small area (indoor or outdoor) to get started!

We want to see your skills! Show them off at an LA Galaxy Youth Program or post a video of you practicing a skill from the video and tag @LAGalaxyYouth and @DignityHealthSoCal for a chance to be highlighted on our Youth Instagram story!

Opt-in here to receive LA Galaxy Youth Programming updates, including a notice when the next Virtual Skills Series video is released!


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